Our Services


At Focus Physio we offer a wide range of services to provide the best possible care to ensure the wellbeing of each member of the family and community.

David Adams has experience in both Western and Eastern medicine giving even further treatment options.


At Focus Physio there is an emphasis of hands-on, manual therapy including muscle release and joint mobilisations.

Clinical Pilates/Rehab Programs

Focussing on individual 1-on-1 classes tailored for your clinical presentation.

Japanese Meridian Therapy

A gentle & relaxing therapy based on traditional acupuncture philosophies.


At Focus Physio the intention is for acupuncture to be painless.


Moxibustion is a gentle, warming therapy, very effective in reducing muscle pain and tightness.

Polarity Therapy

Polarity therapy is a subtle technique to improve the flow of energy in our bodies, bringing greater balance to the whole system.