by David Adams | Dec 3, 2024 | News
Hamstring strains happen when any of your hamstring muscles or tendons are stretched beyond what they can withstand. They may also be torn when substantial stretching of the muscle occurs. Hamstring strains are fairly common in sports activities requiring the athlete... 
by David Adams | Dec 3, 2024 | News
Knee pain or knee injuries are extremely common and there are many causes. The knee needs to function properly in order to provide flexible mobility, whilst bearing considerable weight. Whilst simply walking down the street, our knees bear three to five times our body... 
by David Adams | Dec 3, 2024 | News
A strong core can lead to the improvement of your everyday life, injury prevention, chronic back pain reduction and enhanced sports performance. Core stability is such an important area of your health and wellbeing. We are seeing an increasing number of people who... 
by David Adams | Aug 8, 2023 | News
Physiotherapists are trained to prevent, recognise, and provide immediate care for athletic injuries. We suggest you seek treatment as soon as you think your child may have any injury that needs attention. The sooner they are seen, the less chance of ongoing issues.... 
by David Adams | Aug 8, 2023 | News
Calf Injuries are a common occurrence in people who are involved in sports that include running, jumping, hopping and landing activities. Excessive forces during explosive contraction, eccentric control loading or when your calf muscles fatigue often result in pain...
Recent Comments